my accomplisment

Even though it may not be a great accomplishment I am so proud of my self. I haven't eaten out in two weeks and bringing my lunch to work and eating more fruit and veggies and I've been going to the gym regularly. Well yesterday after a great work out I decided to weight my self to see if there was any difference and yes! There was! 3 pounds in one week. I'm ecstatic and it is just the jump start I needed to see that I am accomplishing it and it had not even been that hard. And the feeling I get when I cook and I know what exactly Is in my food is great. I do not want to call it a diet because it's not I feel this as a life long change and at first I was sad thinking God ill never eat anything I like any more! But no it's just learning how to eat correctly and knowing that every once in a while I can have a little of those things in life but all in moderation. 3 pounds and it seems like the beginning of a new life! All I need now is to not get discouraged and continue forth with this life long process of becoming the new me!